Services >Vibro Plate

Vibration Plates have been designed to condense a 1 hour workout into 10 minutes. The vibrations in the board go through your muscles causing them to contract in a reflex motion thus increasing muscle tone and flexibility whilst combating cellulite. Levels of oscillating speed can be tailored for both beginners and advanced users.

• Reduces excess body fat
• Tones upper & lower body
• Improves body shape Increases muscle strength
• Improve flexibility
• Reduces lower back pain
• Reduces cellulite
• Aids toxin removal
• Increases circulation